Are You a Dental Avoider?
In my last post, you learned about the first 4 Patient Styles – the Happy Regulars. These people mostly enjoy visiting the dentist.

Now I’ll reveal the other 50 % of our general population – the ones who avoid going to a dentist on a regular basis. I call these the Dental Avoiders.
That statistic of 50% Dental Avoiders is hard to imagine when you seem surrounded by relatively healthy people. But there are large segments of our population that get by without dental care.
Years ago, I spent 3 years in Nova Scotia working as a military dentist. I saw young new recruits coming in from all parts of Canada. For many of these teens, basic dental care hadn’t been an option. By the time I saw them, there teeth were an absolute mess. It really opened my eyes as to what life could be like growing up in a small remote villages.
My point? Dentistry is a quality of life issue. You can survive without any teeth. You may not live well and you may not live as long, but you can get by.
Here are the remaining 4 Patient Styles. Does anyone you know fit one of these styles?

5. Anxious Avoider
Of all the Avoiders, this is probably the most common one. Lots of people feel anxious about going to the dentist. Some stop going for that reason.
Some people have had unpleasant dental experiences in the past, and some have just let things go for too long. Now they feel anxious, vulnerable an overwhelmed at the thought of going to a dentist.
Avoidance can compound the anxiety. The hurdle is big enough without the extra stress of starting a relationship with a completely new dentist. That first phone call can be the hardest step of all.
Trust is the antidote to anxiety. Once people can gain some trust, it’s amazing how much better they begin to feel. That insurmountable barrier vanishes and people start feeling hopeful about their dental future – perhaps for the first time in ages.

6. Embarrassed Avoider

This is a common situation. Someone hasn’t been to a dentist for a while and has been reluctant to return. It’s not fear holding them back. They feel embarrassed about their situation, and guilty for not going sooner.
Maybe it was financial trouble that stopped them at first. Now they just feel stuck – reluctant to “face the music.” So they continue on in an avoidance pattern.
Negative emotions are powerful and people dread feelings of embarrassment and guilt. It’s one of the main reasons why so many people fear public speaking.

7. Victimitis Avoider
These people are habitual avoiders. They tend to play out a victim role in any scenario. They hold on to their victim stories – ones that continually paint themselves as unfairly treated.
As long as they can hold onto their story, they feel justified in staying where they are, and feel justified in their wrath.
These people transfer responsibility away from themselves and engage in something called the Drama Triangle.
Playing the victim role is very addictive. It’s a cover-up. A dodge. They’re trying to squirm out of something. As long as a chronic victim can find others willing to buy into their victimized version of a story, they can keep on spinning it for gain.
These people are a dentist’s nightmare. They tend to need lots of dentistry. Their mouth full of problems mostly stems from their own neglect, but they’ll continue to blame every dentist they’ve had.
It’s a huge red flag when I hear that kind of talk. Some people are experts at blaming, complaining and excuses. I know this person isn’t taking any responsibility for their dental condition, and I don’t want to be next on their hit list of people to blame.

8. Anti-Dental Avoider
Ability to access dental care is directly related to socio-economic status, but for some people avoiding the dentist isn’t a money issue. It’s an attitude issue. Some place low value on dental health. These people have no interest in preventive care and only go to a dentist when they’re in crisis mode.
This pattern can occur with people from different cultures and from small rural communities. Some people have grown up ignoring their dental health. That’s what their family did. Sometimes that’s what their entire village did.
There are distinct gender differences with this pattern. Most women are more health conscious. Men are far more prone to be anti-dental avoiders.
We don’t see many of these people at our office, as we don’t really cater to that emergency-only level of care. When I worked in the military, I saw lots of it. These teenagers were coming in from small villages where people couldn’t afford dental care and just didn’t know anything except extractions and full dentures.
Things changed dramatically once they were exposed to different thinking and a higher level of care. I could talk to them until I was blue in the face, but it was usually their new buddies that straightened them out. Once they knew the scoop, they got on board with a new plan that involved keeping their teeth.
The odd few remained anti-dental and continued on with the expectation of having all their teeth removed at an early age.
That completes this review of the 8 Patient Styles. Whatever your style may currently be, you can become one of the Happy Regulars. You just need to find a good dental home.
Stay healthy and keep smiling!
Dr. Joe ![]()
| About the Author: Joe Bulger is a successful dentist in Toronto, Canada. Visit his blog on Dental Secrets Guide to learn more about dental services and opportunities. |
More Resources:
- How to Avoid the Dentist – Tips on Staying Healthy
- I Hate Dentists!- Resources for Dental Phobia and Dental Anxiety.
- Why I HATE the Dentist – Hubpage article on unpleasant dental experiences.
- Preventive Dentistry – Promoting Dental Health through Preventive Measures.






{ 16 comments… read them below or add one }
Most people nowadays get teeth problems early in their lifetime, so make sure you go to the dentist often! You won’t get another set of teeth!
As I walk through my travels in life, I’ve been coming across more Anxious avoiders. I’m generally bewildered when I find someone that has used a bad dental experience as a reasoning for why they no longer go back. I have to thank my lucky stars that I’ve not experienced that! Anxious avoiders generally end up taking the long route home and can possibly make a serious problem even worse. Nice article!
Thanks for your comments Raquelle. Isn’t it amazing how some people will hang on to one bad story as a reason to stop doing something.
I’m a Tony Robbins fan and he once said, “It’s the stories we hang on to that get in our way and keep us from being great.” It’s so true.
What’s also amazing is Avoiders represent 50% of the population, and lots of those are the Anxious Avoiders. The crazy thing about avoiding is it makes you even MORE anxious.
I think I’m the type, who loves his teeth and wants to take care of it!
for me it definitely has to do with money. i mean don’t get me wrong, it’s not particularly enjoyable to go to the dentist, but i don’t have dental insurance anymore and often times they really don’t do a heck of a lot. yea i know i need to floss more but i brush really well everyday with an electric toothbrush so…
I used to be an anxious avoider. I’m a dental hygienist and am not afraid of the dentist now but I was in the past. When I was in high school, I had a bad experience with the dentist. He poked at my gums until they bled and them scraped at the teeth which made a horrible noise and it hurt bad. It took me ten years to get back to the dentist. I was nervous about it but this new dentist was so nice. He told me I had beautiful teeth and barely even poked at them. He even offered to numb my gums beforehand. Since then, I’ve looked forward to going to the dentist.
I think you have mentioned a very valid points about dental avoiders. I think we all know about how important role teeth play for our appearance. But as long as it remains healthy we are not take care of it and when it becomes to get affected then we realize about its importance. Your article really stand out a lot to give us a very good reminder about our dental health.
This is the Vital point i guess Teenagers were coming in from small villages where people couldn’t afford dental care.
So many people fear a visit to the dentist or dental hygienist but it is just so important to ensure good oral hygiene and therefore good health in general.
Great site encouraging comments and info to anyone with a problem!
Very interesting and useful info, thank you. I am going to link to this web site from ours.
I think we all know about how important role teeth play for our appearance.I find someone that has used a bad dental experience..Thanks!
This is a very good categorization of the Dental Avoider. I am just trying to find out in which category does i fall. Its very common problem with all of us. Some people know about it and some don’t want to know about it. But we should be very careful about the dental issues.
I think that I fall within the category 6, embarassed avoider… It took me too long to count when I last visited my dentist and the thought of coming back again after years just make my head spin!
I am guilty, to an extent, of this. =) Massachusetts Dental Insurance has been very kind to me over the years and I plan to keep it that way. I pay a low co-pay and premium and my dentist is really thorough and straight forward. Thank goodness for good dentist and dental insurance.
Thanks for providing us very informative blogs. Dental health is the most important of all. Teeth make your smile good and attractive. Take a dental checkup in a week with your dentist and brushed at least two times in a day. If you do these things regularly then you will be free of all dental health issues in future. Keep sharing such more.
I’m definitely the anxious avoider, and I think this all started from a single bad experience. Having trust in your dentist is really important, and once I found someone who I could trust, I lost a lot of my anxiety about going to see my dentist